Are Kelloggs Corn Flakes Gluten Free? Unfortunately No. They have actually malt in them, and also are plainly identified “Contains grains consisting of gluten.”
Despite the fact that corn on its own does not include the sort of gluten that can make you really feel puffed up, constipated, or otherwise ill if you’re sensitive to gluten or gluten delicate, a lot of brand names of corn flakes aren’t risk-free for those complying with a gluten-free diet plan. That’s since the grains have components typically barley malt sugar which contain gluten, a healthy protein discovered in some grains.
What are corn flakes constructed of?
Crushed corn, sugar, malt taste, consists of 2% or much less of salt. BHT contributed to product packaging for quality. Vitamins as well as Minerals: Iron, vitamin C / salt ascorbate, ascorbic acid, niacinamide, vitamin B6 / pyridoxine hydrochloride, vitamin B2 / riboflavin, vitamin B1 / thiamin hydrochloride, vitamin A palmitate, folic acid, vitamin D, vitamin B12.
Gluten Free Corn Flakes Options
There are choices for individuals complying with a gluten-free diet regimen that hunger for corn flakes. These are a couple of preferred brand names of gluten-free corn flakes:
- Erewhon Corn Flakes
This grain isn’t a straight substitute for your über-sweetened conventional corn flakes– Erewhon Corn Flakes, made by Attune Foods, do not include any kind of included sugar in all. The only 2 components are natural machine made corn and also sea salt, included, according to the maker, to “boost the refined sweet taste of the corn.” The grain is licensed gluten-free by the GFCO and also is additionally licensed natural as well as non-gmo.
- Nature’s Path Honey ‘d Corn Flakes
If the brand name’s fruit juice-sweetened corn flakes do not attract you, you could like these, which make use of honey and also vaporized walking cane juice. Or else, they consist of the exact same components as the fruit juice-sweetened corn flakes as well as use the very same qualifications.
- Nature’s Path Corn Flakes
These cork flakes are natural as well as sweetened with fruit juice (grape and/or pear juices), not sugar. Consequently, you might locate this grain is somewhat much less wonderful and also has a rather various appearance than the corn flakes you’re accustomed to consuming. They’re accredited gluten-free by the GFCO and also are likewise accredited natural and also non-gmo.
- EnviroKidz Amazon Flakes
Bite for bite, this is the closest you’re mosting likely to involve Kellogg’s Corn Flakes. Produced naturally’s Path (that makes all EnviroKidz grains and also various other items), these corn flakes are made with qualified natural cornmeal plus pure walking cane sugar. They’re accredited gluten-free by the Gluten-Free Certification Organization (GFCO), which checks production centers.