Bread is one of dietary staples in most cultures, and each region will have its own different take. However, the problem here is that if you prefer to have gluten free bread. It will limit your ability to enjoy bread, especially in its most conventional forms.
You may wonder is there gluten free bread out there, and the answer is yes. There are a lot of gluten free bread out there that you can eat.
They also can be as satisfying as wheat-based flour. Therefore, if you are gluten free but you want to eat banana bread gluten free you can use gluten free flour to make your banana bread.
However, for some people, when it comes to gluten free diet, the hardest part is finding the right gluten free bread. What makes banana bread gluten free different from regular banana bread? Let’s find out below.
What Is Gluten Free Bread Flour
As we all know that banana bread gluten free is different from traditional or regular banana bread. The main difference lies on the flour that is used to make the bread. Banana bread gluten free use gluten free bread flour as its main ingredient. Then, what is gluten free bread flour? Gluten free bread flour means that there is no gluten protein in that said flour.
Usually, gluten protein can easily be found in the wheat, barley, and rye. So, if wheat contains gluten, then what is gluten free bread flour made of? Commonly, gluten free bread flour can be made from several ingredients such as corn-starch, tapioca starch, rice flour and also potato flour.
If you want to, you can easily make your own gluten free bread flour mix. You can look up the recipe from the internet. While you at it, you can also look up for homemade gluten free bread flour mix recipe, gluten free bread flour blend recipe as well as how to mix gluten free bread flour.
What Makes Banana Bread Gluten Free Different?
If you were to put a loaf of banana bread gluten free next to regular banana bread made from conventional wheat-based loaf, they may not look naturally different on the outside. However, they are clearly different because they use different kinds of flour.
Apart from that, there are several things that also make banana bread gluten free different.
#- The taste is highly variable
The most daunting thing about gluten free bread is also what makes it different from the regular or traditional bread. Gluten free bread has many different kind of flavours to choose from, each of them also has its own distinctive flavour.
The most consistent in taste and texture is wheat based bread. If you want your banana bread gluten free has its own unique taste and texture you should experiment and try to make your own homemade gluten free flour for it.
#- The texture is less spongy
You need to understand that the spongy texture from your banana bread or any kind of bread comes from the gluten, which is a protein that is usually found in wheat, barley, and rye. Because you use gluten free bread flour, your banana bread will have less spongy texture.
#- It has shorter shelf-life
When you make banana bread gluten free you are not allowed to reheat it, if you do that it will make your bread go stale quicker. In fact, it also doesn’t last as long as wheat-based bread as well. That is why most gluten free breads are frozen or they are also sold in vacuum-sealed packaging. Therefore, you need to finish your banana bread gluten free quickly, if you don’t want it to go to waste.
#- It probably not rise as much
Wheat-based bread or regular bread usually have an amazing rise that results in them to have an airy texture, but it will be different with gluten free breads. They tend to not rise as much. Commonly, gluten free breads have specific ingredients that make them become heavier
#- It may not look too pretty
A pretty loaf of banana bread is a loaf with evenly brown all over. An evenly browned loaf indicates a beautiful baked. However, gluten free bread usually doesn’t brown evenly like wheat-based loaves. In order to make your banana bread gluten free brownies evenly, you can coat it with milk or beaten egg before baking.
How to Make Banana Bread Gluten Free
Essentially, baking banana bread gluten free is the same way with baking regular or traditional banana bread. The difference lies in the type of bread flour that is used to make the banana bread. For banana bread, it will use gluten free bread flour.
There many different types of gluten free bread flour that can be used for banana bread. You can use almond flour, all-purpose gluten free flour, and many more. You can also use gluten free bread flour pizza for your banana bread gluten free. Without further ado here is how to make banana bread gluten free:
- 2 cup gluten free bread
- 4 mashed ripe banana
- ½ cup sugar
- ½ cup butter
- 2 eggs
- 2 tablespoons milk
- ½ teaspoon vanilla
- ¼ teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 cup chocolate chips
- Preheat your oven to 350° F. Grease a 9×5 inch loaf pan lightly, and then put it aside.
- Combine the gluten free flour, baking soda, baking powder, and salt in a large mixing bowl and then set aside. Take another bowl, cream together butter and sugar. After that stir eggs, mashed banana, milk, and vanilla until all of them mix together well. Put the banana mixture into a flour mixture and add chocolate chips. Stir them until moist. After that pour the batter into the prepared pan.
- Bake them for about 55 minutes until the inserted toothpick into the centre of the bread comes out clean. Let it cool in the pan for about 15 minutes. After that, turn it out on the wire rack and let it cool for another 30 minutes. Slice and serve it while warm.
All in all, those above are some things that differentiate banana bread gluten free and regular or traditional banana bread. Apart from that, you can also make your own banana bread from the recipe above.
You can make your own gluten free bread flour blend, or if you are too lazy to do that you can opt to use regular gluten free bread flour. In case you are wondering where to buy gluten free bread flour, you can easily buy it from the convenient store or grocery story that is closest to your house.
Banana Bread Gluten Free Vegan
Besides being a vegan, they also learn to eat gluten-free food. Some of them try a recipe for gluten-free bread flour. As banana bread is famous nowadays, vegans also can enjoy eating this and make it by themselves. They can bake banana bread gluten free vegan.
What is Banana Bread Gluten-Free for Vegans?
People are familiar with vegetarian and vegan. They may be thought that they are similar. But, they are a bit different. A vegetarian is a person who stops eating meat but they still can eat eggs and dairy products.
A vegan is a person who stops eating not only meat but all animal products such as eggs and dairy products. How if a vegan wants to eat bread and cake? For example, if they want to eat banana bread.
They can make a banana bread gluten-free vegan. The difference between common banana bread gluten-free is that they do not use eggs and dairy products as the ingredients. Of course, it will not be as developed as the bread that uses eggs and dairy products.
The taste can be as delicious as the usual banana bread. As this is gluten-free and also vegan, it will be more healthy food.
Is It Good to Have Banana Bread Gluten-Free Vegan?
As a vegan, it does not mean that you can not eat delicious foods. Some restaurants already provide a menu for vegans. It is not a mistake if you want to enjoy banana bread although you are a vegan.
You can eat banana bread gluten-free vegan. It is also delicious although it is gluten-free for a vegan. Being vegan is a good choice. It is a healthy lifestyle. Before you decide to be a vegan, you need to consider the impact of being a vegan.
You should know that besides the good impact on your health, being a vegan also has a bad impact. As a vegan, you will lack B12 vitamin because B12 vitamin is needed for our body.
You can get this vitamin from fishes, meat, eggs, and dairy products. It can be your consideration before you start being a vegan.
Being healthy is a must. We can start by having a healthy diet. Being a vegan is not a bad decision for health reasons. You may not eat like other people but you can still eat a delicious banana bread gluten-free vegan.